Apples and Peanut Butter
One of my all-time favorite snacks is to take a tablespoon of peanut butter and use it to dip apple slices in.
The average apple is 44 calories, while a tablespoon of Smucker's No Salt Added Natural Peanut Butter contains 105 calories per teaspoon, and lists no sodium in the contents or nutritional info. So, this very healthy snack rings in at 149 calories, no sodium, and is so yummy!!! This falls well within the FLFL program's snack range! And is GOOD FOR YOU!
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