Weight Lost: 201 pounds
I lost my weight through the Weight Watchers At Work program, which was great because the meetings were conveniently held at my office. Once I was able to become more active, I started doing exercises like karate and kickboxing with a couple of my girlfriends, which kept me on track because it’s so much fun!
Top Tip: Tell everyone you know that you are trying to lose weight and get healthy. This kept me accountable during the tough times.
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