Monday, November 1, 2010

Monday Munchies - Pumpkin Bars

Oh my! I recently got this recipe from Danica's Daily and the name says it all! These really are The Best Pumpkin Bars You Will Ever Eat! The recipe and instructions are purely from Danica's Daily. The yum-yum drooling is all mine!






THE BEST PUMPKIN BARS YOU WILL EVER EAT!







BAKE


Preheat oven to 350 degrees. Prepare a 12” x 18” or a Jelly Roll Pan (15” x 10”) pan with nonstick spray. Bake for 25-30 minutes until golden and the cake springs back when touched.




CREAM
3/4 cup oil
4 eggs
2 cups sugar


BLEND IN
1 15 oz can pumpkin (2 cups)




FOLD IN
2 cups flour
1 tsp baking soda
3/4 tsp salt
2 tsp baking powder
2 tsp cinnamon







FROSTING
3 oz Cream Cheese
6 Tbsp Butter
1 1/2 tsp pure vanilla extract
1 3/4 cup Powder Sugar



SPRINKLE
with 1 cup Roasted, Chopped Walnuts ~ Roast at 400 for 7 minutes, cool, chop and sprinkle.








Do you really want to know the nutritionals?? See, not as bad as you think It honestly makes a HUGE platter of bars ~ depending on the size you cut them ~ 36 squares.








Okay, these are so rich, but with each bar under 200 calories, they make a wonderful holiday time snack while maintaining the FLFL program and living the DFL!!!
Enjoy!!!

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