Tantalizing Tuesday

This isn't something new... but it is something you may not have considered eating while trying to control your weight!

In a hurry and can't think of anything to fix for a quick dinner? Well, here's one that has got me out of a jam many times!

Take a can of Campbells Chunky Beef with Country Vegetable soup [2 servings per can] heat thoroughly and pour over 2 cups of cooked, long-grain white rice.

This makes a big meal for two individuals.

Serve 1 cup of rice with 1 cup of the soup per serving.

Nutritional Info:
Calories: 335
Carbs: 53g
Fats: 3g
Protein: 12g
Sodium: 922mg

While this is terribly high in sodium, if you are careful with what you have eaten the rest of the day, it isn't so bad. [I usually have this on days when I know I have kept my sodium intake really low - lots of green veggies, etc.]

And it is certainly great for in a pinch or a hurry! And even the kids eat this one!!!

Enjoy!