SERVINGS: 6 servings
Ingredients:
requires mini tart or quiche dishes
2 eggs
1/4 cupsugar
1 teaspoonvanilla
Dashsalt
1 cupfat-free milk
1/2 cupall-purpose flour
1/2 teaspoonbaking powder
3 cups assorted fresh berries (such as raspberries, blueberries, and/or sliced strawberries)
Prep:
1. Preheat oven to 400 degree F. Lightly coat six 6-ounce individual quiche dishes with nonstick cooking spray. Arrange in a 15x10x1-inch baking pan; set aside. In a medium bowl, combine eggs, granulated sugar, vanilla, and salt; whisk until light and frothy. Whisk in milk until combined. Add flour and baking powder; whisk until smooth.
2. Divide berries among prepared quiche dishes. Pour batter over berries. (Batter will not cover berries completely.) Bake about 20 minutes or until puffed and golden brown. Serve warm. If desired, sift powdered sugar over each serving. Makes 6 servings.
Nutrition Facts Per Serving:
Servings: 6 servings
Calories: 141Carbs: 26g
Fat: 2g
Protein: 5g
Sodium: 86mg





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