Peach-Blueberry Bread Pudding
Serves: 9
◦ PAM® Original No-Stick Cooking Spray
◦5 cups day-old French bread (1-inch cubes)
◦1 can (15.25 oz each) sliced peaches in heavy syrup, drained, cut in bite-size pieces
◦2/3 cup frozen unsweetened blueberries (Do not thaw)
◦2 cups fat free milk
◦1 cup Egg Beaters® Original (1 cup = 8 oz)
◦1/2 cup granulated sugar
◦1 teaspoon vanilla extract
◦1/2 teaspoon ground cinnamon
◦1/8 teaspoon ground nutmeg
◦ Reddi-wip® Fat Free Dairy Whipped Topping, optional
**NOTE: You can cut the calories even more by substituting peaches packed in fruit juice and Splenda [or other substitute] for the granulated sugar.
Directions
1.Preheat oven 350°F. Spray 8x8-inch baking dish with cooking spray. Add bread cubes, peaches and blueberries; toss lightly.
2.Beat milk, Egg Beaters, sugar, vanilla, cinnamon and nutmeg with wire whisk until well blended; pour evenly over bread mixture.
3.Bake 1 hour, or until knife inserted in center comes out clean. Cool slightly. Cut into 9 squares to serve. Top each serving with Reddi-wip, if desired.
Nutritional Info:
Calories 119
Total fat 1 g
Sodium 249 MG
Carbohydrate 37 g
Protein 8 g





0 comments:
Post a Comment