Monday Munchies...Banana-Cocoa Almond Butter

Here's a little something that I made up for a quick spread for toast or a muffin.

Banana - Cocoa Almond Butter

Serves 6


This is a delicious spread, however, it won't keep, so be sure to make only as much as you will be using immediately!

Ingredients:
1 medium banana - peeled and cut into chunks
1 snack size [100-calorie] pack Emerald Cocoa-Almonds

Preparation:
In a food processor, pulse lamonds until a powder like consistency is formed [about 3 or 4 pulses].
Add banana and pulse until a smooth buttery paste is formed.

Enjoy on toast, crackers, or pancakes!

Nutritional Info:
per teaspoon [approx. 6 per recipe]
Calories: 35
Carbs: 5g
Fat: <2g
Protein: 1g
Sodium: <3mg

ENJOY!!!