
Banana-Mint Slushy
Ingredients
2 bananas
10 mint leaves
2 tsp vanilla extract
3 cup skim milk
1 cup ice cubes
Directions
Place the bananas in a blender and puree. Add the remaining ingredients
and blend well. Serve from a tall pitcher in frosty glasses.
This recipe yields 6 servings. Serving size: 1/2 cup.
Nutrition Facts: Calories 76; Calories from Fat 3; Total Fat 0g;
Saturated Fat 0g; Cholesterol 2mg; Sodium 63mg; Carbohydrate 14g;
Dietary Fiber 1g; Sugars 11g; Protein 5g.
Source:
"American Diabetes Association at http://www.diabetes.org"




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