Baked Egg on Toast
Who doesn't love eggs on toast?
But here's a different way of making them, that you can get the kids involved in.
Using heavy duty aluminum foil, shape a bowl only slightly larger than your square of bread, making sure the sides are folded up. Spray the interior of this bowl with non-stick cooking spray.
Preheat oven to 400 degrees.
Place your slice of bread in the aluminum foil bowl.
Break two eggs directly onto the bread slice, being careful NOT to break the yolks.
Salt and pepper as desired.
Carefully slide this bowl into the oven.
Bake approximately 20-25 minutes or until egg and yolks are cooked thoroughly and bread is toasted to desired degree.
Serve while hot.
This is a great finger food! You can simply pick up the toast and eat! No utensils needed!!!
Using homemade bread, here are the nutritional stats:
Calories: 282
Carbs: 28g
Fat: 11g
Protein: 16g
Sodium: 316mg
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