Monday, March 21, 2011

Monday Munchies...Avocado Cup

Avocado Cup
Serves 2

Ingredients:
1 medium Haas avocado
4-tbsp. Pace chunky salsa [you choose the amount of heat!]

Preparation:
Slice avocado in half. [You can either leave the peel on or off, your option].
Remove pit.
In pitted area place 2-tbsp salsa in each half and serve!

You can add a 1/2 tsp. fat free sour cream if you like, but believe me, it's good just as is!

Nutritional Stats:
[each half]
Calories: 155
Carbs: 12g
Fats: 15g
Protein: 2g
Sodium: 237mg

This is a great snack between meals, and falls well within the FLFL guidelines!
It is also quite satisfying and filling!

Enjoy!!!

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