Thirsty Thursday... Water for the Gods!

Want a quick drink that won't fill up your calorie limitations? Nor make you feel weighed down?

This is one of my all time favorites!

Simply fill a pitcher with filtered water, drop in a half cup of raspberries and  crush [or tear] a few leaves of mint [to release their essential oils] and drop in. Allow to sit for at least 30-minutes before serving to allow the water to take on some of the flavors.

Serve over ice.

This will leave you feeling refreshed and rejuvenated! And what a great feeling that is!!!