Sunday, April 3, 2011

Sin-Sational Sunday... Pineapple Sundae

Pineapple Sundae
Delectable and sinfully simple to put together, this is a no-brainer that is great for snack, dessert, kids and even company!

To dress this up... simply add a mint leaf to each cup!

1 4-ounce container pineapple tidbits (juice pack), drained*


2 tablespoons vanilla yogurt sweetened with artificial sweetener

1 teaspoon dry roasted sunflower kernels or chopped dry roasted pistachio nuts

1. Top pineapple tidbits with vanilla yogurt. Sprinkle with sunflower kernels or pistachio nuts.

*Kitchen Tip: To easily drain the fruit, pull the plastic top back slightly and use it to hold the fruit in the cup as you drain.


Nutrition Facts Per Serving:


Servings: 1 serving

Calories96

Total Fat (g)1

Sodium (mg)17

Carbohydrate (g)20
Protein (g)2

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